YEP Lounge

YEP Lounge – Yoga, relaxation and Pilates in Bremen Horn

YEP stands for Yoga, Relaxation and Pilates – with a focus on yoga therapy, holistic movement treatment with Pilates and targeted relaxation techniques.

The yoga studio in Bremen Horn offers a diverse range of courses. The yoga and Pilates classes take place in small groups and are suitable for beginners and advanced students. Some courses are preventative health courses according to § 20 SGB V, the costs of which are fully or partially covered by statutory health insurance.

The YEP Lounge's course offerings include, among others...

• Hatha Yoga
• Yin Yoga and Fascia Training
• Vinyasa Yoga
• Yoga for a healthy back
• Children's yoga and yoga for teens
• Pregnancy yoga and postpartum recovery
• Yoga for new mothers with baby/toddler
• Yoga for the 60+ generation
• Yoga with Pilates / Yogilates
• contemporary Pilates
• Pilates Reformer equipment training
• Sound bowl therapy
• Autogenic training
• Progressive muscle relaxation

the current course program You can find www.yep-lounge.de/kurskalender

Opening hours:

Monday – Thursday 9:00 – 21:30
Friday 9:00 – 16:00
Special opening hours on weekends