Kristin Sauer – Child, Youth and Family Coaching

Resolving conflicts, becoming strong

I support families and parents in this…

• To sustainably resolve difficulties in order to bring more harmony, understanding, appreciation and love into everyday family life in the long term
• Communicating with each other in a mindful and respectful manner
• To find out what is truly important to them (values/goals) and how they can achieve these goals as a family
• To recognize and understand the needs within one's own family and to act responsibly
• To bring ease to living together and family life, and to make it more worth living

I support children and young people in…

• Recognizing one's own strengths
• To meet daily challenges with the right strategies
• Addressing conflicts early and resolving them independently
• To quickly find relaxation and security in stressful situations (e.g., stress, anger, grief, fear and frustration)
• To overcome blockages
• To surpass oneself
• Developing self-confidence
• Learning self-care
• To love oneself as one is (self-love)
• To become happy

Possible topics in coaching

• Fears (separation, school, “monsters”)
• Abdominal pain (uncertainty, anxiety)
• biting fingernails
• Outbursts of anger
• impulsiveness
• Great sadness
• Overwhelm / Uncertainty
• Exhaustion / Lack of motivation
• Arguments within the family / among siblings
• ("Why do I have to say everything 100 times?")
• Desire for change
• Transition from kindergarten to school
• No desire to go to school / bad grades
• Bullying / no friends
• puberty
• Media consumption