District: Walle
Target audience: Female
Postnatal recovery with gymnastics and mother-baby consultation for mothers with their children
in the Walle family home
What is postnatal exercise all about?
- The postpartum recovery course is aimed at mothers who have recently given birth.
- The pelvic floor is supported and strengthened through simple exercises.
- The course can be attended with or without a child.
What is the mother-baby consultation about?
Topics can be discussed here, e.g.
- Preparing for the time with the baby
- Changes during pregnancy
- partnership
- Nutrition of the baby and mother/ Breastfeeding
- Postpartum care and much more
Participants can attend the course no earlier than 6-8 weeks after the birth of their child.
Dates: Tuesdays, 9:00 – 10:30 am
Please inquire about the course start date (7 sessions)
Registration is required. Participation is free of charge.
Registration is done by phone or email via the Walle family's house.
