Type of offer: Online offer
Next appointment: Wed. 04.11.2026, 11:00 – 12:30

Anxiety is a part of life and serves an important protective function. However, in an anxiety disorder, it occurs excessively, persistently, or in situations that are objectively not very threatening. For those affected, this can lead to significant stress and limitations in their daily lives.

Further information and registration

This online presentation provides an accessible overview of various forms of anxiety disorders, typical physical and psychological symptoms, as well as possible causes and maintaining factors. It explains how anxiety develops, why it sometimes becomes self-perpetuating, and the role that avoidance, safety behaviors, and distressing thoughts can play. Furthermore, it addresses coping with anxiety disorders in everyday life, possible forms of support, and treatment and self-help options. The aim is to reduce apprehension, impart knowledge, and contribute to a more understanding and objective approach to the topic.

Method of
technical presentation

Participating
professionals and multipliers from the healthcare sector, administration, health promotion and prevention, social work and education, as well as all those interested in the topic.

Lecturer
Irene Bruns, Managing Director of Deutsche Angst-Hilfe e. V. (DASH)

Terms and conditions of participation:
The participation fee is €29. The registration deadline is 3 days before the event date. Registrations will only be accepted via the registration form.

Contact persons

Upcoming events:
Wed. 04.11.2026, 11:00 – 12:30