District: Horn-Lehe, Oberneuland
In the warm water, our exercises will improve your fitness, alleviate pregnancy discomforts such as back pain, and enhance your body awareness. The water resistance supports the effectiveness of the exercises and helps deepen your breathing. Despite this, you will find your time in the 31-degree warm water very restorative, relieving, and relaxing.
You can take this course throughout your pregnancy up to your due date.
Please inquire about course dates
Locations:
- Bad Stiftungsresidenz Marcusallee, Physiotherapiepraxis Grunert (Friday mornings)
- Ichon-Park Foundation Residence, Oberneulander Landstraße 70 (Friday evenings)
Course instructors: Martina Harms and Dagmar Röpke
Cost: 8 sessions €149, 7 sessions €130, 6 sessions €112
Venue:
Horn-Lehe or Oberneuland, see description
Registration information:
Registration required
Cost:
€149 (8 sessions), €130 (7 sessions), €112 (6 sessions)