This course is fun, keeps you fit, and offers a great balance to the everyday stresses of pregnancy! It also provides an ideal way to prepare your body for childbirth. Through targeted endurance training, as well as strengthening, stretching, and relaxation exercises, we counteract pregnancy discomforts.
You can ideally combine this course with the "Yoga for Pregnant Women" course.
Suitable from the 16th week of pregnancy.
Tuesday, 6:00 PM – 7:00 PM
Location: Bethanienhaus, Hemmstraße 152
Course instructor: Midwife Isabelle Zimmer
Cost: 95 / 105 / 115 euros (6, 7 or 8 sessions)
In combination with the yoga course, a discount of 5 euros per course applies.
Ongoing enrollment or partial course booking up to the expected due date is possible.
Venue:
Bethanienhaus
Registration information:
Registration required
Cost:
€95 / €105 / €115 (6, 7 or 8 sessions)
