Yoga in the daycare center

Promoting socio-emotional skills through movement and relaxation

How can we get children moving and integrate relaxation phases using yoga exercises?

Further information and registration

Exercise, nutrition, and relaxation are among the most important building blocks for a healthy life – and for children, for healthy development. There are many opportunities and programs that allow children, both in daycare centers and at home, to get moving, become physically active, and stay fit.

Yoga has the unique ability to combine movement with relaxation. Relaxation and periods of rest are especially important for children in their sometimes stressful daily lives, as they need time to reflect on and understand their experiences and feelings. This training course demonstrates how stimulating movement stories and relaxation phases can be practically implemented and how to design an engaging children's yoga class. Practical exercises will show how children's flexibility and strength can be fostered in an imaginative and playful way, and how basic sensory stimulation can help children develop greater awareness of their bodies and their own physical and mental well-being.

Tuesday, November 24, 2026, 11:30 a.m. – 3:30 p.m.
GROWN Children's and Family Center, Friedrich-Humbert-Straße 158-162, 28759 Bremen

Terms and Conditions:
The participation fee is €49. The registration deadline is 7 days before the event date. Registrations will only be accepted via the registration form.